We all have moments in our day that can make it or break it. I'm not talking about life altering moments, but something more like, a co-worker disrespecting you, a crabby person at the grocery store, someone who surprises you with flowers. Our days are filled with moments. Moments that feed other moments. We had a rough morning, and what is looking like might be a tough afternoon. This isn't the time to share all of that, but you can know, we have had multiple hard moments today. There was also this long stretch of moments this afternoon during nap time where all the kids were quiet. They were all quiet for 30 minutes. Usually when I have rough moments I eat. I choose not to do that today. I choose better for myself. I choose to wash my floors. Its stunning outside. The sun is shinning, its not to cold nor to hot to have windows open, so I flung mine open and pulled open all of my shades and blinds to let as much sunshine flood over us. I love the smell of sunshine and floor cleaner and incense. Its my near perfect trifecta. I turned my music on. No one needed me. It was quiet and smelled amazing in my house. I was choosing good things for myself and for my family. It was an amazing 30 minutes. Now, for the rest of my day, I can't say that. However, I can choose to let the toughness fill me, which will probably lead to exhaustion, and anger, and weariness. Or I can choose to pull from the thing that brought me life, my wonderful 30 minutes. Everyday we have a choice. What are we going to choose to hold on to? Will we hold on to the thing that tears us down? Saps of us of life? Turns our heart towards anger and hate? Or will we choose to hold onto the things that bring life back into us? Those life giving moments do exist in every day, we just need eyes to see them, and hearts to remember them. The things that tear us down are the things that God wants most, which is perfect really, because then we can let them go. The one who knows how to handle it, can handle it. Our hands need to be full of the things that bring life back into us. So, I speak to myself mostly when I say, remember to hold onto the things that bring life, and let go of the things that take life. We all have a choice of what we hold in our hands and hearts.